Tag Archives: feelings

Just Thoughts, Just Feelings

Just Thoughts, Just Feelings

Never take someone’s thoughts, feelings, or behavior personally.

Who hasn’t at one time or another had a thought like “I’ve been wronged.” Or “I’ve been mistreated”? Or “I’ve been hurt”? Or “I don’t deserve this”? Or “I’d like to punch him out”?

And who hasn’t at one time or another had the feeling of anger, pain, jealousy, envy, or fear?

Feelings seem to be always intimately connected with thoughts. Many feelings and their accompanying thoughts are quite pleasant. Many feelings and thoughts are quite unpleasant. But can it be said that any feelings, or any thoughts, are bad?

Children often say things we don’t want to hear, such as “I hate you!” or “I wish you were dead!” or “I wish I had a different mama!” These are verbalizations of thoughts, probably accompanied by feelings of anger, frustration, or even hatred. But can we rightly say these thoughts and feelings are bad? From a certain moral perspective I suppose it is natural to say, “Yes, these (and other) thoughts and feelings are indeed bad.”

But from a relationship perspective, it is not the thoughts or feelings themselves that are “bad,” but rather the expression of them in word or deed that can cause harm to others and damage to relationships. In other words “acting out” or “speaking out” ugly or nasty thoughts and feelings is where bad happens. Bad things can happen when Continue reading

Listening Skill #1: Acknowledging

Listening Skill #1: Acknowledging

“You can attract more flies with a spoonful of honey than a barrel of vinegar.” Anonymous

This old saying illustrates a profound truth: a little kindness goes a long way. Kindness is a lot more effective than bitterness. This idea applies to many aspects of life, but to none more so than relationships.

There is no better way to build or strengthen a relationship than by listening to another person, including a child. When anyone speaks, it is for the purpose of being heard, or listened to, including a child. Acknowledging is the first and simplest way of conveying to another person, including a child, that you are in fact listening. And conveying that simple fact is, by itself, strong encouragement for the child to keep talking. And this is what you want, if you accept the idea that listening is 90% of communication–or at least that listening is critically important to effective communication.

What Does “Acknowledging” Mean?

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